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Jun 4

The Various Types Of Massage Therapy And Bodywork

Posted on Friday, June 4, 2021 in Massage Therapy

Submitted by: Kerry Ng

The act of massage is one which applies pressure and tension to the soft tissues of the body, including such things as muscles, lymphatic vessels, connective tissue, tendons, ligaments and joints. This is applied as a form of therapy to mend injury, alleviate psychological stress, handle pain, and improve circulation and blood flow.

There are various types of massage therapy and bodywork available. If you’re trying to settle on which type of massage therapy and bodywork you personally should get, the best idea is to go over some of the more popular offers, and inform yourself on what they’re all about, so that you can make an informative and knowledgeable conclusion.

[youtube]http://www.youtube.com/watch?v=7K0kgTkrqN8[/youtube]

What are the Available Types of Massage Therapy and Bodywork I can select from?

While there are numerous types of massage therapy and bodywork available that you can choose from over 150 in fact there are some in particular that are more popular than others, mainly because of the favorable results and effects they bring about. A very popular one is that of the Thai massage. This particular massage therapy and bodywork technique started in India, and how it works is the recipient changes into pajamas and lies onto a solid surface of some sort, such as a massage table, mattress, or mat, and the massager then leans on the recipient s body using their hands and forearms to apply rhythmic pressure to practically every part of their body.

There is also that of trigger point therapy, which uses manual pressure or C02 injections to certain points on an individual’s body. With the proper pressure, there can be a prompt noticeable improvement in terms of the muscular functioning of the person. This type of therapy has even been known to decrease migraine pain, mock sciatica, mock carpel tunnel syndrome, as well as other pain symptoms.

Then there’s the Swedish massage, which applies long and flowing strokes. It is designed specifically to increase circulation and blood flow. Oil or cream is commonly applied to the skin in this form of massage, as it not only aids to loosen up the recipient but also helps the massager to make longer and smoother strokes on the body. There are six primary strokes involved with this form of massage, which are: petrissage, effleurage, friction, compression, tapotement, and vibration.

About the Author: Kerry Ng is a successful Webmaster and publisher of The Massage Blog. Click here for more great helpful information about Massage:

massageinfoblog.com/benefits-of-massage-therapy

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Feb 2

Free Hypnosis Script: Glove Anesthesia Script}

Posted on Sunday, February 2, 2020 in Massage Therapy

Submitted by: Melissa Tiers

One of the areas where hypnosis can be of real help is pain management. During my certified hypnosis training in New York I make sure my students have a clear understanding of this important area.

The following free hypnosis script can be used to assist a client with pain management. Pain management should only be undertaken by a qualified hypnotist under a medical referral.

Now that you are feeling more comfortable, I would like to show you how easily you can change sensations in your body by using your mind. In a moment

.I’ll touch your hand. And as I touch your hand, you can let your focus on the sound of my voice, allow you to feel even more comfortable.

[begin touching lightly or tapping on the back of hand]

Just notice, as I touch your hand, that all sensations begin to change..

Many people notice a slight tingling sensation on that handor elsewhere,

maybe on your arm..or your faceor somewhere else

But however you can experience this..all the things I do hereon that hand

..can allow you to feel even more comfort

You may be aware of my touch or not.and it might seem to be..over there

.kind of at a distance.

[youtube]http://www.youtube.com/watch?v=gQWO0GMfy9U[/youtube]

Imagine if you will, that this areafrom the wrist to the fingertips is in

a comfortable glove..

Very comfortable..custom made for you..and the area within begins to feel

even more relaxed.more comfortable

You may think of this as your glove of relaxation.your glove of anesthesia..

And you might remember what that sensation feels likethe novacain you might have hadin the past

And everywherein that glove..can feel differentand my touch can

make you feel even more relaxed.all that I do here can cause you to feel

more and more comfort.

You may be aware of my touch..but all that I do allows you to go deeper

and deeper into comfort.

[begin to pinch the hand, above or in the area of the web between thumb and forefinger. Begin slowly and increase the pressure as you continue to speak in soothing tones]

More and more comfortable.you may be aware of my touch .and you might

be wondering what Im doing..as you go deeper into this comfort,. relaxing

more and more..

Noticing the comfortable tingling.perhaps aware of the changing sensations

as you relax deeper..

Allowing that comfort to spread especially within your glove of

comfort.

Glove of anesthesia..of relaxation.

[you can emerge from hypnosis or keep going to transfer feelings to the face]

And you might want to allow that comfort to spread..to anywhere you need

that comfort..knowing that you can move that gloveto anywhere you

want to feel better

Notice what happens.when I help you lift that glove to your face

how that sensation can spreadchangingthat whole area.can feel

different.more and more..comfort spreading..notice how easyyou can

bring that comfort to where you need it..

Thats right..more and more comfortabledeeper and deeper relaxed

.

[emerge slowly, allowing all sensations to return to normal or leaving

comfort where patient needs it]

About the Author: Melissa Tiers is an

NGH certified hypnotist in New York

, where she gives private hypnosis sessions for pain management and other issues, and

certified hypnosis training in New York

. Melissa can be contacted on 212 714 3569, or at www.melissatiers.com

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